Contact Me

As you can probably tell from my blog, I'm a pretty open book.  I love talking about my blog and it's contents, and I especially enjoy hearing from my readers. You can find me at:


If you want to connect with me on G+ or Facebook, just shoot me a message first - I keep my friends and connections there to people I know or "know". Twitter is where I do the majority of my mental health outreach, and if you say "hi", I'm likely to follow back. You can also find me on both the support group and Lilies and Elephants Facebook page found in the "About" section of this blogs.


  1. I have been struggling for about a year and a half when I was finally "triggered" mentally. I had the courage to seek help and understand who I was. I was also diagnosed with cyclothymia. It is nice to know there are people out there that experience the same things I do.

    1. I Elizabeth, I'm sorry you have been dealing with all of that. I think that seeking help to figure out what's going on is so courageous, and I'm glad to hear that you were able to do so. I agree, it's so nice to know that you're not alone, because it can often feel like it. I hope that now that you are doing well overall, even though it can sometimes be so difficult.